Scaling and root planing, often called a deep dental cleaning, is a highly effective treatment for gum disease. It removes plaque, tartar, and bacteria from below the gumline, allowing your gums to heal and reattach to the teeth. However, your aftercare routineespecially how you brushis critical for ensuring a successful recovery and long-term gum health.
At McLevin Dental in Scarborough, we help patients understand that proper brushing after scaling and root planing is essential to healing without damaging the delicate gum tissue. This guide provides safe, effective brushing tips for after your treatment.
Why Gentle Brushing Matters After Deep Cleaning
Following scaling and root planing, your gums are:
Tender and sensitive
Slightly inflamed
More prone to bleeding
However, stopping brushing altogether is not recommended. Without proper cleaning, bacteria can quickly return, delaying healing and potentially worsening gum disease.
Safe Brushing Tips After Scaling and Root Planing
1. Use a Soft-Bristled Toothbrush
A soft or ultra-soft toothbrush is gentle enough for inflamed gums.
Electric toothbrushes with sensitive settings can also be a great option.
2. Brush Gently, Not Aggressively
Use light, circular motions rather than harsh scrubbing.
Focus on the gumline but avoid pressing hardlet the bristles do the work.
3. Brush Twice a Day
Morning and night brushing is crucial to prevent plaque buildup.
Dont skip brushing even if the gums are sensitive.
4. Choose the Right Toothpaste
A gentle, non-abrasive fluoride toothpaste helps strengthen enamel without irritating gums.
Consider a toothpaste formulated for sensitive teeth to minimize discomfort.
5. Rinse with Salt Water
Rinse gently with ½ teaspoon of salt in a cup of warm water 23 times daily.
This soothes gums and reduces bacteria without harsh chemicals.
What to Avoid While Brushing After Deep Cleaning
Hard or medium bristle toothbrushes: These can cause gum recession or irritation.
Whitening toothpaste: Often contains abrasives that are too harsh during healing.
Aggressive brushing: Leads to further gum irritation or damage.
Skipping brushing because of tenderness: This can allow bacteria to return and slow healing.
Supporting Your Healing Beyond Brushing
1. Floss Daily (Gently)
Floss with care around sensitive gums to remove debris and prevent plaque buildup.
2. Consider a Water Flosser
A water flosser can be gentler on healing gums while still removing bacteria effectively.
3. Avoid Smoking and Alcohol
Smoking delays gum healing and contributes to recurring gum disease.
Alcohol can dry out the mouth, interfering with the healing process.
4. Eat Soft, Nutritious Foods
Choose soft foods like:
Mashed potatoes
Yogurt
Scrambled eggs
Oatmeal
Avoid hard, crunchy, or spicy foods that might irritate healing gums.
How Long Do Gums Stay Tender?
Gum tenderness typically lasts a few days to a week after scaling and root planing.
As inflammation subsides, brushing becomes more comfortable.
When to Contact McLevin Dental
Call McLevin Dental in Scarborough if you notice:
Swelling that worsens instead of improving
Persistent bleeding beyond 7 days
Severe pain not relieved by gentle care
Pus, foul taste, or signs of infection
Prompt care ensures proper healing and prevents complications.
Long-Term Gum Health Tips
Maintain brushing and flossing routines consistently.
Use antibacterial or fluoride mouth rinses as recommended.
Schedule regular periodontal maintenance cleanings at McLevin Dental, typically every 3 to 4 months for gum health.
Monitor your gums for signs of redness, swelling, or bleeding.
Trust McLevin Dental for Complete Gum Care
At McLevin Dental in Scarborough, we believe that scaling and root planing is the first step toward healthier gumsand your home care routine keeps that progress going strong. Our team is here to guide you with personalized advice, professional cleanings, and supportive care.
If you have questions about brushing, gum sensitivity, or any aspect of post-treatment care, contact us today. Lets work together to protect your gums and maintain your smiles health for the long term.