Gum tenderness is a common part of recovery following dental surgeries such as tooth extractions, gum grafts, implant placement, sinus lifts, or periodontal procedures. While this tenderness is usually temporary, how you care for your gums after surgery can significantly affect your comfort and healing time.
At McLevin Dental in Scarborough, were committed to guiding patients through a smooth recovery. This blog offers practical advice on managing gum tenderness after dental surgery, including tips for pain relief, swelling reduction, and optimal healing.
Why Gum Tenderness Happens After Dental Surgery
During dental surgery, gum tissues are manipulated, sutured, or reshaped, which leads to:
Inflammation as part of the healing response
Mild to moderate soreness in the surrounding tissues
Increased sensitivity to hot, cold, pressure, or certain foods
Gum tenderness generally peaks within 4872 hours post-surgery and gradually diminishes over the following 710 days.
Practical Tips for Managing Gum Tenderness
1. Cold Compress for First 2448 Hours
Apply an ice pack to the outside of your cheek near the surgical area.
Use for 1520 minutes on, then 20 minutes off to reduce swelling and numb the area.
2. Switch to Warm Compress After 48 Hours
Warm compresses promote blood circulation and help relieve muscle tightness or stiffness in the jaw or cheeks after initial swelling subsides.
3. Follow a Soft Food Diet
Choose soothing foods like:
Mashed potatoes
Yogurt
Scrambled eggs
Applesauce
Smoothies (without straws)
Avoid hard, crunchy, spicy, or acidic foods that can irritate tender gums.
4. Rinse with Warm Salt Water (After 24 Hours)
Mix ½ teaspoon of salt in a cup of warm water.
Rinse 23 times daily to reduce bacteria and soothe the surgical site.
Do not rinse vigorouslyswish gently.
5. Practice Gentle Oral Hygiene
Brush with a soft-bristled toothbrush, avoiding the surgical site.
Keep non-surgical areas clean to prevent infection.
6. Avoid Smoking and Alcohol
Both slow down the healing process and can exacerbate gum inflammation and tenderness.
7. Take Medications as Prescribed
Follow your dentists recommendations for pain relief, anti-inflammatories, or antibiotics.
Ibuprofen (Advil) and acetaminophen (Tylenol) are commonly recommended for pain and swelling.
8. Sleep with Your Head Elevated
Use extra pillows to reduce swelling and minimize blood flow to the area, which helps with tenderness.
What to Avoid During Recovery
Using a straw (can cause dry socket in extractions)
Spitting forcefully
Hot foods or beverages for the first few days
Vigorous physical activity for 35 days
How Long Does Gum Tenderness Last?
Mild tenderness: 35 days
Moderate to significant tenderness: Up to 710 days
Sutures typically dissolve or are removed in 714 days, after which tenderness significantly decreases.
When to Contact McLevin Dental
Reach out immediately if you experience:
Swelling that worsens after 34 days
Severe or escalating pain not relieved by medication
Persistent bleeding beyond 2448 hours
Pus, foul odor, or signs of infection
Difficulty swallowing, breathing, or speaking comfortably
Prompt care prevents minor issues from becoming major complications.
Supporting Long-Term Gum Health
Resume a normal brushing and flossing routine (as directed) once healing progresses.
Attend all follow-up appointments at McLevin Dental.
Maintain regular cleanings and gum health checks to avoid future gum problems.
Consider a nightguard if you clench or grind your teeth to prevent gum stress post-surgery.
Trust McLevin Dental for Gentle, Expert Recovery Support
At McLevin Dental in Scarborough, our priority is making sure your dental surgery recovery is smooth, comfortable, and successful. Our experienced team is always here to provide personalized advice, pain management tips, and follow-up care to ensure your gums heal beautifully.
If youre experiencing gum tenderness after surgery or have any concerns about your healing, contact our friendly team today. We are here to support your healthiest smileevery step of the way.