If youve undergone periodontal treatment for gum disease, periodontal maintenance sessions are critical in maintaining your gum health and preventing further progression. These appointments go beyond regular cleanings by focusing on the deeper pockets around the teeth where bacteria can hide.
At McLevin Dental in Scarborough, we prioritize patient education on maintaining a healthy smile after periodontal treatments. This blog offers post-periodontal maintenance care tips to help you protect your gums, teeth, and overall oral health between visits.
Why Periodontal Maintenance Matters
Removes bacteria, plaque, and tartar from beneath the gumline
Prevents the return or worsening of gum disease
Protects the supporting bone structure
Helps maintain fresh breath and overall mouth health
What to Expect After Periodontal Maintenance
Mild gum tenderness for 12 days
Slight bleeding during brushing or flossing initially
Minor gum sensitivity, especially to hot, cold, or pressure
Fresh, clean feeling around your gums and teeth
Best Post-Session Oral Care Tips
?? Brush Gently But Thoroughly
Use a soft-bristled toothbrush.
Brush at a 45-degree angle toward the gumline to effectively remove plaque without causing irritation.
?? Floss Daily
Continue flossing, even if gums feel slightly tender after the cleaning.
Use floss threaders or water flossers for easier access to deep pockets.
?? Use Antibacterial Mouthwash
Choose alcohol-free antibacterial rinses to reduce bacteria while being gentle on healing gums.
?? Warm Saltwater Rinses
Rinse with ½ teaspoon salt in 1 cup warm water 23 times daily if gums feel tender.
Helps reduce inflammation and promotes healing.
Foods to Support Gum Health
Eat a diet rich in:
Leafy greens (spinach, kale)
Vitamin C-rich fruits (oranges, bell peppers)
Soft proteins like eggs, tofu, and fish
Avoid:
Crunchy snacks that irritate gums (chips, popcorn)
Sticky sweets that trap bacteria (caramel, toffee)
How to Manage Sensitivity
Use desensitizing toothpaste like Sensodyne.
Avoid extremely hot or cold foods for 12 days after your session.
Chew on the side less sensitive if needed during the first day.
Preventing Future Gum Issues
Brush twice daily with fluoride toothpaste.
Floss once a day or use a water flosser.
Avoid smoking and vaping, which significantly increase gum disease risks.
Manage systemic health conditions like diabetes, which affect gum health.
Signs You Should Contact McLevin Dental
Persistent gum bleeding beyond 48 hours
Swelling that worsens after the cleaning
Persistent bad breath despite good hygiene
Loose teeth or gum recession becoming noticeable
Frequency of Periodontal Maintenance Sessions
Typically recommended every 34 months, depending on the severity of your gum condition.
Regular sessions help prevent the need for more invasive procedures in the future.
Long-Term Smile Care Tips
Invest in an electric toothbrush for more effective plaque removal.
Stay hydrated to promote saliva flow and maintain a neutral pH in your mouth.
Use interdental brushes to clean areas regular floss might miss.
Stick to your scheduled maintenance visits to protect your investment in your oral health.
Trust McLevin Dental for Your Gum Health Journey
At McLevin Dental in Scarborough, we are committed to supporting you not only during your periodontal maintenance visits but also between appointments. With the right at-home care, your gums can stay healthy, your teeth stable, and your smile confident.
If you have questions about caring for your gums or need to schedule your next periodontal maintenance session, reach out to our friendly team. Together, well keep your smile healthy for life.