Dental appliances such as retainers, mouthguards, dentures, nightguards, and aligners are essential tools for protecting oral health, enhancing function, or preserving orthodontic results. However, it’s common to experience mild discomfort, soreness, or pressure when adjusting to a new dental appliance.
At McLevin Dental in Scarborough, we want to ensure your transition to using dental appliances is smooth and pain-free. This guide shares effective tips for handling dental appliance discomfort after placement or adjustments, ensuring your appliance works effectively while keeping you comfortable.
Why Discomfort Happens with New Dental Appliances
Pressure on teeth or gums: Appliances apply gentle but constant pressure, especially in the case of retainers or aligners.
Tissue irritation: New appliances may rub against the cheeks, tongue, or gums until tissues adapt.
Bite adjustment: Appliances like nightguards or splints can change how your teeth meet temporarily.
Speech adaptation: Partial dentures, retainers, or mouthguards may slightly affect speech at first.
How Long Does Discomfort Last?
Initial adjustment: Typically lasts 25 days.
Mild rubbing or sore spots: Should reduce within 1 week as tissues adapt.
Ongoing pain beyond 710 days requires evaluation by McLevin Dental.
Effective Ways to Manage Appliance Discomfort
?? Use Orthodontic Wax
Apply wax to any areas where the appliance rubs against cheeks, lips, or gums.
Available over-the-counter or directly from McLevin Dental.
?? Saltwater Rinses for Sore Spots
Mix ½ teaspoon salt in 1 cup warm water and rinse 23 times daily to soothe irritation.
?? Over-the-Counter Pain Relief
Ibuprofen (Advil) or acetaminophen (Tylenol) helps reduce soreness and inflammation during the first few days.
?? Stick to Soft Foods Temporarily
Foods like yogurt, mashed potatoes, eggs, and smoothies help minimize pressure on sensitive areas.
Oral Care While Adjusting
Continue regular brushing and flossing, carefully cleaning around the appliance.
Remove removable appliances like retainers, dentures, or nightguards for thorough cleaning twice daily.
Use non-abrasive cleaners to avoid scratching the appliance.
Preventing Further Discomfort
Ensure the appliance is seated properlymisalignment can cause excessive pressure.
Wear the appliance as prescribed, since inconsistent use can prolong the adjustment period.
Avoid chewing on pens, nails, or ice, which can damage the appliance or cause jaw strain.
Watch for These Warning Signs
Contact McLevin Dental if you notice:
Persistent or sharp pain beyond 7 days.
Bleeding, open sores, or severe gum irritation.
A cracked, warped, or ill-fitting appliance.
Clicking, popping, or jaw discomfort that worsens.
Long-Term Comfort and Maintenance
As your mouth adjusts, minor discomfort should disappear.
Clean the appliance daily to prevent plaque buildup that can cause irritation.
Store removable appliances in a protective case when not in use.
Regular checkups at McLevin Dental ensure that the appliance continues to fit properly and functions as intended.
Trust McLevin Dental for Ongoing Appliance Support
At McLevin Dental in Scarborough, we are committed to helping you feel comfortable with every dental appliance we provide. Whether youre wearing a new retainer, mouthguard, or denture, our expert team is ready to offer adjustments, guidance, and support to ensure your experience is smooth and your smile remains healthy.
If youre experiencing ongoing discomfort or need help with your dental appliance, contact us today. Were here to help you adjust comfortably and protect your oral health.