Gum contouring, also known as gingival sculpting, is a cosmetic dental procedure that reshapes the gum line to create a more balanced, attractive smile. Whether addressing a gummy smile, uneven gums, or enhancing aesthetics after dental restorations, the procedure offers immediate cosmetic improvements. However, how you care for your smile after the procedure directly affects your healing and long-term results.
At McLevin Dental Clinic, we are committed to guiding patients through their recovery journey. This comprehensive guide shares the most effective smile protection techniques post gum contouring to keep your gums healthy, reduce discomfort, and preserve your stunning results.
Why Post-Treatment Care Matters After Gum Contouring
Proper aftercare:
Prevents infection and complications
Reduces swelling, tenderness, and irritation
Supports gum tissue regeneration
Maintains gum symmetry and long-term aesthetics
Protects your investment in your new smile
What to Expect After Gum Contouring
Mild swelling and tenderness around the treated gum line
Slight bleeding during the first 24 hours
A feeling of tightness as gums heal and settle into their new shape
Healing typically occurs within 714 days, depending on the extent of contouring
Smile Protection Techniques After Gum Contouring
1. Adopt Gentle Oral Hygiene Practices
Use a soft-bristled toothbrush and brush gently around the treated area.
Avoid direct contact with the reshaped gums for the first 2448 hours unless advised otherwise.
Begin warm saltwater rinses (½ teaspoon salt in one cup of warm water) after 24 hours to keep the area clean and soothe inflammation.
2. Use an Antibacterial Mouth Rinse if Prescribed
Your dentist may provide a chlorhexidine rinse to reduce bacteria and protect the healing gum tissue.
Use exactly as directed, typically once or twice daily.
3. Stick to a Soft, Non-Irritating Diet
Eat soft, cool, or lukewarm foods for the first 35 days.
Recommended foods include:
Yogurt
Mashed potatoes
Scrambled eggs
Soft pasta
Smoothies (without straws)
Avoid spicy, acidic, crunchy, or sticky foods that could irritate the gums.
4. Avoid Extreme Temperatures
Skip very hot or icy foods and drinks for the first few days, as extreme temperatures can cause discomfort and irritation.
5. Manage Swelling and Discomfort with Cold Compresses
Apply an ice pack to the outside of the cheek near the treatment area.
Use 15-minute intervals (15 minutes on, 15 minutes off) during the first 2448 hours to minimize swelling.
6. Avoid Smoking and Alcohol
Both delay tissue healing and increase the risk of infection.
Avoid for at least 710 days, or longer for optimal gum health.
7. Limit Physical Activity Temporarily
Avoid strenuous exercise, heavy lifting, or bending over for the first 4872 hours.
These activities can increase blood flow to the area, potentially causing bleeding or swelling.
8. Avoid Touching or Stretching the Treated Area
Do not pull your lips or cheeks to check the gums.
Avoid poking the area with your fingers or tongue, which can delay healing.
When to Contact McLevin Dental Clinic
Call us if you experience:
Persistent bleeding beyond 24 hours
Pain that worsens instead of improving after 3 days
Swelling that continues to grow past 72 hours
Signs of infection: pus, foul odor, fever, or increased redness
Gum tissue that appears to recede or doesnt heal as expected
Healing Timeline for Gum Contouring
Day 13: Swelling, tenderness, and minor bleeding are normal.
Day 47: Swelling decreases significantly; gum tissue starts to feel stronger.
12 weeks: Full recovery for most patients; gum line stabilizes.
24 weeks: The final gum shape becomes fully defined.
Long-Term Smile Protection After Gum Contouring
Continue using a soft-bristled toothbrush permanently.
Brush and floss gently but thoroughly to prevent plaque buildup and gum inflammation.
Use a fluoride toothpaste to protect teeth and support gum health.
Attend routine dental cleanings and check-ups every 6 months.
Avoid habits like smoking, biting nails, or chewing on pens that can irritate gum tissue.
Protect Your New Gum Line and Your Smile
Gum contouring is a valuable investment in your confidence and oral health. With the right post-treatment care, your gums will heal beautifully, enhancing the appearance and health of your smile for years to come.
At McLevin Dental Clinic, our dental team is always available to guide you through recovery, answer your questions, and ensure your smile transformation lasts.
Schedule Your Post-Gum Contouring Check-Up Today
Ready for your follow-up or need advice on post-contouring care? Contact McLevin Dental Clinic today. Our friendly dental professionals are here to support your recovery and help you maintain a healthy, radiant smile.