It’s common — but it’s also a sign your gums need attention.
Noticed your gums bleeding during a dental cleaning — or even when brushing at home? You’re not alone. Bleeding gums are one of the most common issues we see during hygiene appointments.
While a little bleeding isn’t always a cause for panic, it’s not something to ignore either. It’s your body’s way of telling you something’s going on beneath the surface.
Let’s break down why gums bleed, what it could mean, and when to take action.
Why Do Gums Bleed During a Cleaning?
During a professional cleaning, your dental hygienist removes plaque and tartar buildup — especially along and under the gumline. If your gums are inflamed or sensitive, they may bleed during the process.
The most common reasons include:
- 🦠 Gingivitis (Early Gum Disease)
Caused by plaque buildup along the gumline
Gums become red, swollen, and bleed easily
Very common — but also very treatable if caught early - 🧼 Infrequent Brushing or Flossing
If you haven’t been flossing regularly, your gums are more likely to bleed
Once you get back into a routine, the bleeding usually stops within a week or two - 🧬 Hormonal Changes
Pregnancy, menstruation, or menopause can make gums more reactive and prone to bleeding - 💊 Certain Medications
Blood thinners or medications that cause dry mouth can contribute to gum bleeding
Is Bleeding During a Cleaning Normal?
Occasional bleeding isn’t uncommon — but it’s not “normal” in a healthy mouth.
If your gums bleed often, or if they bleed without much provocation (like light brushing), it’s time to take a closer look.
Bleeding is a sign of inflammation or irritation, which can progress to more serious gum disease (periodontitis) if left untreated.
What Can You Do About It?
The good news? Bleeding gums are usually reversible with the right care:
- Brush twice a day with a soft-bristled toothbrush
- Floss daily (yes, even if it bleeds at first — that will improve!)
- Use an alcohol-free, antibacterial mouth rinse
- Stay on track with professional cleanings every 6 months, or more frequently if recommended
- Quit smoking or vaping, which affects gum health and healing
If gum disease is more advanced, your dentist or hygienist may recommend a deep cleaning (scaling and root planing) to remove bacteria below the gumline.
When to Be Concerned
Contact your dentist if:
- Your gums bleed easily and frequently
- You notice bad breath, gum recession, or loose teeth
- Bleeding persists even after improving your oral hygiene routine
Final Thoughts
Bleeding gums during cleanings aren’t something to be embarrassed about — but they are a signal from your body that your gums need a little extra care.
Routine cleanings, good home care, and early action can stop gum disease in its tracks. If you’ve been avoiding the dentist because of bleeding or discomfort, you’re not alone — and we’re here to help without judgment.
Ready to take the next step in your gum health? Book your appointment today — we’ll take great care of you.