Here’s how Canadian athletes with braces can stay active and safe on the field, rink, or court.
🏀 Wear an Orthodontic Mouthguard
- A custom-fitted mouthguard is your best defence against injuries:
- Protects your lips, cheeks, and gums from getting cut
- Shields brackets and wires from impact
- Prevents broken braces and dental emergencies
Ask your orthodontist for a mouthguard designed for braces (they allow for movement and growth).
⛔ Avoid Over-the-Counter Mouthguards
- Store-bought options often don’t fit properly over braces and can cause:
- Discomfort
- Ineffective protection
- Increased risk of broken appliances
🩺 What to Do If You Get Hit
- If you take a blow to the mouth:
- Check for any loose or broken brackets
- Apply orthodontic wax to sharp edges if needed
- Rinse your mouth and call your dental clinic for advice
🛌 Don’t Skip Your Game — or Your Appointments
- With proper protection, there’s no need to sit out. Just remember to:
- Clean your mouthguard regularly
- Bring it to checkups for fit adjustments
- Continue wearing it during practices and games
Playing sports with braces? McLevin Dental can fit you with a comfortable, high-quality orthodontic mouthguard so you can stay in the game with confidence.