Mouth sores are a common (and temporary) side effect when you first get braces. Your cheeks, lips, and tongue need time to adjust to the brackets and wires — but the good news is, there are simple ways to ease the discomfort.
Here’s how Canadian patients can treat and prevent braces-related mouth sores.
🩺 Why Mouth Sores Happen
Braces introduce new surfaces in your mouth that can cause:
- Friction against soft tissue
- Small cuts or ulcers on the inside of your cheeks or lips
- Irritation from broken wires or loose brackets
These usually improve as your mouth “toughens up” in the first few weeks.
🛌 Quick Relief Tips
- Apply orthodontic wax to brackets causing irritation
- Rinse with warm salt water (1 tsp of salt in 1 cup of water)
- Use a non-alcoholic mouthwash or antiseptic rinse
- Dab sore spots with benzocaine gel (ask your dentist first)
🤞 Prevention Tips
- Avoid crunchy or sharp foods while your mouth is adjusting
- Stay hydrated and keep your mouth clean
- Use a silicone-based lip balm to prevent chapped lips that stick to brackets
- Brush gently around the brackets and gums
⚠️ When to Call Your Dentist
- If a sore isn’t healing after 7–10 days
- If you suspect an infection (swelling, pus, or fever)
- If a wire or bracket is broken and rubbing
Need help with a painful sore or irritation?
Call McLevin Dental — we’re here to adjust your braces and keep you comfortable throughout your orthodontic journey.