From DIY teeth whitening to filing teeth with nail files (yikes!), dental TikTok trends are everywhere. But not all of them are safe — or even based in science. Here’s what you should know before trying a viral dental hack.
❌ Dangerous Myths You Should Avoid
- Whitening with baking soda & lemon: Too acidic and can damage enamel
- Filing teeth for symmetry: Permanently alters healthy enamel and can cause sensitivity or infection
- Using magic erasers to clean teeth: Contains chemicals not safe for oral use
✅ Trends That Might Be Okay (With Caution)
- Flossing tutorials: Many are helpful, but technique matters
- Tongue scrapers: Good for fresh breath — just be gentle
- Electric toothbrush comparisons: Can be informative if sourced from professionals
🧠 Trust Your Dentist, Not Just Your Feed
While TikTok can be entertaining, it’s not a substitute for real dental advice. Always check with your dentist before trying something new.
Seen a Trend You’re Unsure About?
Bring it to your next appointment — we’ll give you the truth behind the trend.
👉 Book a visit and get expert advice tailored to your smile.