Charcoal toothpastes are popular for their trendy look and whitening claims — but are they actually good for your teeth? The answer: it depends on how you use them and what’s inside.
🦷 What’s in Charcoal Toothpaste?
- Activated charcoal, made from coconut shells or wood, is used for its abrasive properties
- It helps remove surface stains but doesn’t change the colour of your teeth underneath the enamel
⚠️ Risks to Know
- Some charcoal toothpastes are too abrasive, wearing down enamel over time
- Many don’t contain fluoride, which helps prevent cavities
- Long-term use can lead to sensitivity or gum irritation
✅ When It’s Safe
- Use only occasionally, not as your daily toothpaste
- Choose one with a Canadian Dental Association (CDA) seal
- Always consult your dentist before switching products
Thinking About Charcoal Toothpaste? Let’s Talk.
We’ll help you pick a whitening routine that protects your smile.