Getting your preteen to brush twice a day can be a challenge. But convincing them to floss? That can feel nearly impossible for many parents. If youve ever wondered, How do I teach my preteen to floss properly? or Is flossing really that important for kids?, youre definitely not alone.
At McLevin Dental Clinic, we often remind families that flossing isnt optional its a critical part of keeping those growing smiles healthy and cavity-free. The preteen years are the perfect time to help kids master flossing techniques that will protect their teeth and gums for the rest of their lives.
Why Flossing Is Especially Important for Preteens
Preteens are in a unique stage where most of their permanent teeth are coming in, including molars that are tightly spaced. This makes flossing essential because:
Toothbrushes cant reach between teeth.
Plaque and food particles get stuck in tight spaces.
Lack of flossing can lead to cavities between teeth, gum inflammation, and bad breath.
Even kids with great brushing habits are at risk for tooth decay and gum issues if they skip flossing.
Common Flossing Challenges for Preteens
Its completely normal for preteens to struggle with flossing because:
Their fine motor skills are still developing.
Flossing can feel awkward and time-consuming.
They may not fully understand why it matters.
Theyre gaining independence and may push back on reminders.
How to Teach Preteens to Floss Correctly
1. Start with the Why
Kids are more likely to stick with flossing if they understand the purpose. Explain that flossing:
Removes food and plaque that toothbrushes cant reach.
Prevents cavities between teeth.
Keeps gums healthy and prevents bad breath.
Use simple comparisons like, Brushing without flossing is like washing only the top of your hands but not between your fingers.
2. Demonstrate the Right Technique
Show them step-by-step how to floss properly:
Use about 18 inches of floss.
Wrap most of it around one finger and a small amount around the other hand.
Gently slide the floss between two teeth.
Curve it into a C shape against one tooth.
Glide it up and down along the side of the tooth and just under the gumline.
Repeat for each tooth using a clean section of floss.
Demonstrating in front of a mirror together can be really effective.
3. Use Flossing Tools to Make It Easier
If traditional floss feels too tricky, consider:
Floss picks: These are easier for small hands and quick to use.
Floss holders: Great for kids with braces or tight spaces.
Water flossers: A fun, gadget-style option for kids who resist string floss.
Many preteens find that floss picks are an easy, effective way to build the habit.
4. Make It Part of the Daily Routine
Pair flossing with an existing habit:
Right after brushing at night
Before screen time
As part of their bedtime checklist
Consistency is key. The more flossing becomes a normal part of the routine, the less resistance youll face over time.
5. Set Reminders and Use Technology
Preteens are tech-savvy. Use:
Phone alarms
Reminder apps
Smart speakers (Alexa, remind me to floss before bed)
These cues take the pressure off parents and encourage independence.
6. Reward Consistency
Positive reinforcement goes a long way:
Sticker charts for flossing each day.
Small weekly rewards for hitting flossing goals.
Verbal praise like, Im proud of how well youre taking care of your teeth!
Focus on rewarding the habit rather than perfection.
7. Check Their Technique Regularly
Even as they gain independence, its a good idea to check in:
Are they flossing all sides of every tooth?
Are they remembering the back molars?
Are they using enough floss or a clean section each time?
A quick check-in a couple of times a week keeps them on track.
What About Flossing with Braces?
If your preteen has braces, flossing is even more crucial but also more challenging. Special orthodontic flossers, floss threaders, or water flossers can help navigate around brackets and wires to keep teeth and gums healthy.
How McLevin Dental Clinic Helps Reinforce Good Flossing Habits
At McLevin Dental Clinic, were here to support parents and preteens in building strong oral care routines. During checkups, we:
Demonstrate flossing techniques in a kid-friendly way.
Recommend the best flossing tools for your childs needs.
Reinforce why flossing matters as part of lifelong dental care.
Offer personalized advice for flossing with braces or tight teeth.
Healthy Habits Start Here
Flossing may seem like a small thing, but it has a huge impact on your preteens long-term oral health. Teaching them proper flossing techniques now sets the stage for a lifetime of healthy smiles, fresh breath, and fewer cavities.
Schedule Your Preteens Dental Visit Today
Need help getting your preteen on board with flossing? Book a checkup at McLevin Dental Clinic today. Our caring team will support your child with personalized dental care, education, and tips for keeping their growing smile healthy and cavity-free.