For many patients, especially those with anxiety, sensory sensitivities, or past trauma, dental visits can be overwhelming. The sensations, sounds, and environment often trigger stress responses that make it hard to relax. One evidence-based strategy gaining recognition in calming the nervous system during such moments is Deep Pressure Touch (DPT).
At McLevin Dental, we take a holistic approach to patient comfort. In this blog, we explore how Deep Pressure Touch works, who it benefits, and how it can be used effectively to support emotional calm and cooperation in the dental chair.
What Is Deep Pressure Touch?
Deep Pressure Touch (also called Deep Pressure Stimulation) involves the application of firm but gentle pressure to the body, typically through tools like weighted blankets, compression wraps, or firm hugging sensations. This type of input activates the parasympathetic nervous system, helping the body transition from fight-or-flight to rest-and-digest.
DPT is commonly used in occupational therapy to help individuals with:
Sensory Processing Disorder (SPD)
Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)
Anxiety and panic disorders
Post-Traumatic Stress Disorder (PTSD)
When applied in a dental setting, Deep Pressure Touch can significantly ease physical tension and reduce emotional distress.
How DPT Supports Calm in Dental Settings
Dental environments can trigger multiple sensory inputs all at oncebright lights, vibrations, sounds, and proximity to unfamiliar tools. For someone with sensory sensitivities or anxiety, this sensory overload can cause shutdown, panic, or physical resistance.
Deep Pressure Touch helps by:
Reducing overstimulation and sensory overload
Lowering cortisol levels and heart rate
Grounding the patients awareness in their body in a soothing way
Improving focus and emotional regulation
Promoting a sense of safety and containment
It gives the nervous system the signal that its okay to relaxmaking treatment smoother for both the patient and provider.
Who Can Benefit from DPT During Dental Visits?
DPT can be especially helpful for:
Children or adults on the autism spectrum
Patients with general or dental-specific anxiety
Individuals with sensory processing differences
People who experience panic, dissociation, or restlessness during treatment
Patients with difficulty sitting still due to hyperactivity or muscle tension
At McLevin Dental, weve seen how even small forms of DPT can have a significant calming effectespecially when combined with a trauma-informed approach to care.
Simple DPT Tools for the Dental Chair
Here are several DPT tools and techniques that can be used safely and comfortably during dental appointments:
1. Weighted Lap Pads or Blankets
Placed over the lap or chest, these offer steady, grounding pressure that helps regulate breathing and settle nerves.
2. Compression Vests or Wraps
These wearable items provide whole-body feedback, ideal for patients who need a more immersive calming effect.
3. Firm Hand Pressure (With Consent)
Some patients find calm when a provider gently places a hand on their shoulder or arm. Always consent-based and brief, this human connection can offer reassurance.
4. Tactile Fidget Tools with Resistance
Fidget tools with built-in resistance offer minor deep pressure input and a focus point for nervous energy.
5. Weighted Neck Wraps
These offer pressure to the shoulders and upper back, encouraging muscle relaxation and reducing the urge to tense or curl inward.
Tips for Patients and Caregivers
If you think Deep Pressure Touch could help with dental anxiety, heres how to incorporate it into your care:
Let your dental team know in advance so accommodations can be made.
Bring your own DPT tools, like a weighted lap pad or neck wrap.
Test the item beforehand to ensure it provides comfort and not discomfort.
Start with short durations to avoid overwhelm.
Pair DPT with other calming strategies, such as breathing exercises or calming music.
For children or neurodiverse individuals, DPT can be a game-changerespecially when introduced gradually and used consistently.
How McLevin Dental Supports Sensory and Emotional Needs
We go beyond clinical care to create emotional and sensory safety for every patient. Our supportive environment includes:
A sensory-aware approach to lighting, sound, and pace
Patience, empathy, and communication at every step
Encouragement to bring comfort items or DPT tools
Flexible scheduling and extra time for patients who need it
Sedation options when appropriate, paired with emotional support
Our team welcomes conversations about sensory preferences and is trained to adapt care accordingly.
Final Thoughts: Pressure Can Be Comforting
Dental anxiety and sensory overwhelm dont have to stand in the way of good oral health. When used thoughtfully, Deep Pressure Touch offers a powerful, natural way to calm the body, settle the mind, and build confidence in the dental experience.