Natural toothpastes are rising in popularity — but are they actually effective at keeping your teeth clean and healthy? The short answer: it depends on the ingredients and your individual oral health needs.
🌿 What Is “Natural” Toothpaste?
Natural toothpastes avoid artificial additives, colours, and preservatives. Many use plant-based or mineral ingredients like:
- Baking soda
- Coconut oil
- Essential oils
- Charcoal or clay
🦷 Do They Work?
Some natural toothpastes do a good job at cleaning and freshening breath.
However, many don’t contain fluoride, which is key in preventing cavities and strengthening enamel.
Charcoal-based pastes can be too abrasive if used daily.
✅ What to Look For
- If you’re going natural, choose one with a Canadian Dental Association (CDA) seal
- Make sure it offers fluoride protection if you’re cavity-prone
- Always ask your dentist before switching
Considering a Natural Option?
We can help you choose the right toothpaste based on your smile goals and oral health.
👉 Book a checkup and let’s talk about what’s best for your teeth