Author name: mcadmin

Flossing before brushing may remove debris and allow better fluoride access during brushing.

Yes, they often remove more plaque and are better for people with limited dexterity.

Brush twice, floss daily, use mouthwash, and visit the dentist regularly for cleanings.

While not essential, mouth rinses can reduce bacteria, freshen breath, and support oral hygiene.

Gum disease may increase heart disease risk due to inflammation.

Diabetes can worsen gum disease and slow healing after treatment.

Replace your toothbrush every 3–4 months or after an illness.

Occasional bleeding is okay, but regular bleeding may mean disease.

Harsh brushing or gum disease can lead to recession over time.

Without saliva, acids increase, leading to faster tooth decay.