While not essential, mouth rinses can reduce bacteria, freshen breath, and support oral hygiene.

Brush twice, floss daily, use mouthwash, and visit the dentist regularly for cleanings.

Yes, they often remove more plaque and are better for people with limited dexterity.

Flossing before brushing may remove debris and allow better fluoride access during brushing.

Mouth ulcers are usually harmless but can indicate other health issues if persistent or painful.

Sugar-free gum can help clean teeth and stimulate saliva; sugary gum promotes decay.

Sugary diets feed plaque bacteria that cause tooth decay.

Pink gums, clean teeth, and fresh breath are signs of oral health.

Without saliva, acids increase, leading to faster tooth decay.

Harsh brushing or gum disease can lead to recession over time.