Bruxism, or teeth grinding and clenching, is a common condition that often occurs unconsciously, especially during sleep. While its well known that bruxism can cause tooth wear and jaw pain, many people are unaware that it can also negatively affect gum health. At McLevin Dental Clinic, we aim to educate patients about the broader impacts of bruxism, including its role in gum damage and how to protect your oral health.
What Is Bruxism?
Bruxism involves repetitive grinding or clenching of the teeth, which can exert excessive force on the teeth and gums. It can be caused by stress, anxiety, sleep disorders, or misaligned teeth.
How Does Bruxism Affect Your Gums?
Increased Gum Recession: The excessive pressure from grinding can contribute to gum tissue pulling away from the teeth, exposing roots and increasing sensitivity.
Inflammation and Irritation: Constant mechanical stress may irritate the gums, causing inflammation and discomfort.
Damage to Supporting Structures: Over time, bruxism can weaken the ligaments and bone that support your teeth, worsening gum disease progression.
Exacerbation of Existing Gum Disease: If you already have gum disease, bruxism can accelerate tissue damage and bone loss.
Signs of Gum Damage From Bruxism
Gum recession near affected teeth
Increased tooth sensitivity due to exposed roots
Tender or swollen gums
Changes in tooth alignment or mobility
How to Protect Your Gums From Bruxism
Use a Night Guard: Custom-made mouthguards from McLevin Dental Clinic protect teeth and gums from grinding forces during sleep.
Manage Stress: Techniques such as meditation, exercise, and therapy can reduce stress-induced bruxism.
Correct Misaligned Teeth: Orthodontic treatment can help balance bite forces.
Maintain Excellent Oral Hygiene: Healthy gums are more resilient to damage.
Regular Dental Visits: Early detection and management of bruxism effects can prevent serious gum damage.
When to See Your Dentist
If you notice signs of teeth grinding or gum damage, consult McLevin Dental Clinic promptly. We can assess your condition, recommend appropriate treatments, and create a customized plan to protect your gums and teeth.
Final Thoughts
Bruxism is more than just a teeth problemit can significantly impact your gum health if left untreated. Protecting your gums from the effects of grinding is essential for long-term oral wellbeing. At McLevin Dental Clinic, we offer comprehensive care to address bruxism and safeguard your smile.
Frequently Asked Questions (FAQs)
What causes bruxism?
How does teeth grinding affect my gums?
Can bruxism cause gum recession?
What is a night guard and how does it help?
Are there lifestyle changes to reduce bruxism?
Can orthodontics help with bruxism-related gum damage?
How do I know if I grind my teeth at night?
Can bruxism worsen gum disease?
What are early signs of gum damage from grinding?
When should I see a dentist about bruxism?