No — clear aligners like Invisalign® should always be removed before eating or drinking anything other than water. Eating with your aligners in can damage the trays and affect your treatment progress.
Here’s what Canadian patients should know about eating and aligner care.
⚠️ Why You Should Remove Aligners to Eat
- Chewing with aligners can crack, warp, or stain the plastic
- Food particles can get trapped, leading to plaque buildup and bad breath
- Heat from hot drinks (like coffee or tea) can distort the shape of your aligners
👍 What You Can Do
- Drink cool or room-temperature water with aligners in
- Eat or drink anything else only after removing your trays
- Brush and rinse before putting them back in to avoid trapping food or bacteria
🪠 Pro Tips for Eating with Aligners
- Bring your aligner case with you so you can store them safely during meals
- Pack a travel toothbrush or mouth rinse for eating on the go
- Stick to your wear-time goal of 20–22 hours per day to stay on track
Have questions about aligner care or eating habits? McLevin Dental is here to help — book a consultation or check in with our team anytime during your treatment.