It might seem convenient to keep your dentures in overnight, especially if you don’t want to be without teeth — but is it safe? The answer: it’s usually best to take them out before bed.
Here’s what Canadian patients should know about sleeping with dentures.
🛌 Why You Should Remove Dentures at Night
Taking your dentures out while you sleep helps:
- Give your gums a break from pressure
- Reduce risk of infection, like denture-related stomatitis (a type of gum inflammation caused by bacteria or yeast)
- Allow saliva to clean your mouth naturally
- Prevent sore spots and bone loss over time
🩺 Exceptions to the Rule
In some cases, such as:
- Right after getting immediate dentures
- Following surgery
- For certain medical conditions or sleep disorders
Your dentist may recommend wearing dentures overnight temporarily. Always follow their guidance.
🥴 Tips for Nightly Denture Care
- Gently remove and rinse dentures
- Brush them with a soft denture brush (no toothpaste)
- Soak overnight in water or a denture-cleaning solution
- Brush your gums and tongue to keep your mouth healthy
✅ A Healthier Habit
Removing dentures at night supports better oral hygiene, comfort, and longevity of your dentures. If you’re not sure what’s right for your situation, ask your dental provider for personalized advice.
Need help caring for your dentures?
Book a visit with our Canadian dental team. We’re here to make your smile feel natural, comfortable, and confident — day or night.