If you have Invisalign or are considering it, you might be wondering whether it’s safe to swim or play sports while wearing your aligners. The good news? Yes, you can! Let’s dive in.
At McLevin, our Canadian dental team helps you enjoy an active lifestyle while straightening your teeth.
🦷 Can You Swim with Invisalign?
Absolutely! Invisalign aligners are waterproof and won’t be affected by swimming in pools, lakes, or the ocean. Just make sure to:
- Keep your aligners secure in your mouth while swimming.
- Store them in a case if you take them out to avoid losing them.
- Rinse your mouth with water after swimming in a chlorinated pool to maintain oral hygiene.
Can You Play Sports with Invisalign?
Yes, but with some precautions. Invisalign aligners fit snugly on your teeth, making them safe for non-contact sports like running, yoga, or cycling. However, if you play a high-contact sport like hockey, football, or martial arts, consider wearing a sports mouthguard to protect your teeth.
Tips for athletes wearing Invisalign:
- ✔️ Wear a mouthguard for extra protection during contact sports.
- ✔️ Remove aligners if needed but wear them for at least 20–22 hours daily.
- ✔️ Clean your aligners after sports to prevent bacteria buildup.
💼 Should You Take Aligners Out?
For low-impact activities, you can keep them in. If you’re playing a high-contact sport, a custom mouthguard (without your aligners) may offer better protection.
Pro tip: Always carry your aligner case to store them safely during intense activities!
Have more questions about Invisalign?
Book a consultation at McLevin
to learn how it fits into your active lifestyle!