Scaling and root planing (SRP)often called deep cleaningis a highly effective, non-surgical procedure designed to treat gum disease by removing plaque, tartar, and bacteria from below the gum line. While this treatment is essential for restoring gum health, its normal to experience some tenderness, soreness, or mild discomfort afterward.
At McLevin Dental Clinic, we focus not only on delivering effective periodontal care but also on ensuring your recovery is comfortable and stress-free. This guide outlines how to manage discomfort and support healing after scaling and root planing.
What to Expect After Scaling and Root Planing
Mild gum soreness: Common for 13 days after treatment.
Tooth sensitivity: Especially to cold, hot, or sweet foods for up to a week.
Slight swelling or tenderness: In the treated areas.
Temporary bleeding: When brushing or flossing for the first 2448 hours.
These symptoms are completely normal and typically resolve with proper care.
Comfort Care Tips After Scaling and Root Planing
1. Use Warm Saltwater Rinses
Mix ½ teaspoon of salt with one cup of warm water.
Rinse gently 23 times daily to:
Reduce bacteria
Soothe tender gums
Support faster healing
2. Manage Sensitivity with Desensitizing Toothpaste
Use toothpaste specifically for sensitive teeth (e.g., Sensodyne or Pronamel).
Brush with a soft-bristled toothbrush using gentle, circular motions.
3. Control Swelling and Discomfort with Cold Compresses
Apply a cold compress to the outside of your face near the treated area for the first 24 hours.
Use 15-minute intervals (15 minutes on, 15 minutes off) to reduce swelling and numb discomfort.
4. Stick to a Soft Diet for 12 Days
Choose soothing foods like:
Yogurt
Applesauce
Mashed potatoes
Soft pasta
Smoothies (without straws)
Scrambled eggs
Avoid crunchy, spicy, sticky, or hard foods that may irritate tender gums.
5. Take Over-the-Counter Pain Relief If Needed
Ibuprofen or acetaminophen can help reduce inflammation and relieve soreness.
Follow dosage instructions as recommended.
6. Maintain Gentle But Thorough Oral Hygiene
Continue brushing and flossing to remove bacteria and prevent further plaque buildup.
Avoid brushing directly on sore gum pockets with too much pressure.
A water flosser can be helpful for gentle cleaning between teeth.
7. Avoid Smoking and Alcohol
Smoking delays gum healing and significantly increases the risk of gum disease returning.
Alcohol dries oral tissues and interferes with tissue healing.
Avoid both for at least 710 days, ideally permanently.
8. Stay Hydrated
Drink plenty of water to help maintain saliva flow, flush bacteria, and support overall healing.
When to Contact McLevin Dental Clinic
Reach out to us if you experience:
Bleeding that doesnt subside after 24 hours.
Swelling that worsens instead of improving after 3 days.
Severe pain that isnt relieved with medication.
Signs of infection such as:
Pus
Foul odor
Fever
Increased gum redness
Healing Timeline After Scaling and Root Planing
First 2448 hours: Mild soreness and sensitivity; gums begin calming down.
Days 35: Swelling and tenderness decrease noticeably.
1 week: Gums begin reattaching to teeth; inflammation reduces significantly.
23 weeks: Full gum healing for most patients, with visibly healthier, tighter gums.
Maintaining Gum Health After Healing
Brush twice daily with a soft-bristled toothbrush.
Floss daily to keep plaque and bacteria away from the gum line.
Use antimicrobial or fluoride rinses if recommended.
Attend periodontal maintenance cleanings every 34 months if youve been diagnosed with gum disease.
Protect Your Gums and Smile with Confidence
Scaling and root planing is a vital step toward reversing gum disease and protecting your oral health. With simple comfort care strategieslike saltwater rinses, soft foods, gentle brushing, and avoiding irritantsyou can recover quickly and enjoy the benefits of healthier gums and fresher breath.
At McLevin Dental Clinic, our team is here to guide you through every stage of your gum health journey, offering supportive, compassionate care from treatment to full recovery.
Schedule Your Post-Treatment Check-Up Today
Have questions about your recovery after scaling and root planing or ready for your next check-up? Contact McLevin Dental Clinic today. Our experienced team is ready to help you heal comfortably and maintain a healthy, confident smile.