We’ve all experienced that sudden sting a too-hot sip of coffee, a steaming bite of pizza that results in an oral burn. While it may seem minor, burns to the inside of the mouth, tongue, or gums can be surprisingly painful and even lead to complications if not managed properly. At McLevin Dental, we believe in empowering patients with knowledge for everyday dental wellness. In this guide, well walk you through the causes, symptoms, and most importantly, the first aid steps for treating oral burns caused by hot foods or liquids.
What Are Oral Burns?
An oral burn is an injury to the delicate tissues inside the mouth, often caused by contact with excessively hot substances. This can include hot drinks like coffee or tea, freshly cooked pizza, soups, or even microwaved meals that have uneven heating.
Types of Oral Burns
First-degree burns Affect only the outermost layer of the mouth lining. Redness and mild pain are common.
Second-degree burns Penetrate deeper, causing blisters, swelling, and more intense pain.
Third-degree burns Rare but serious; result in tissue damage and require immediate medical care.
Signs and Symptoms
Identifying an oral burn early helps minimize discomfort and promotes faster healing. Watch for:
Redness and irritation in the mouth or on the tongue
Blisters or peeling inside the cheeks or on the roof of the mouth
Swelling and tenderness
Difficulty eating or swallowing
A change in taste sensation
Immediate First Aid for Oral Burns
Step 1: Cool the Burn
Rinse your mouth gently with cool (not ice-cold) water for 30 seconds to a minute. You can also hold a small piece of ice in your mouth or suck on an ice cube wrapped in a paper towel to soothe the area. Avoid ice directly on raw tissue, which can worsen the damage.
Step 2: Stop Eating Hot or Irritating Foods
For the next 2448 hours, avoid hot foods and beverages, spicy or acidic items (like citrus or tomato-based sauces), and salty snacks. These can aggravate the burn and delay healing.
Step 3: Apply Soothing Remedies
Consider natural soothing agents like:
Cold milk: Coats the burn and provides temporary relief.
Aloe vera gel (oral-safe): Known for healing properties, aloe may reduce pain and inflammation.
Over-the-counter oral gels: Products like oral analgesics or numbing gels can offer short-term relief.
Step 4: Maintain Good Oral Hygiene Gently
Brush with a soft-bristled toothbrush and rinse with lukewarm salt water (1/2 teaspoon of salt in 1 cup of water) two to three times a day. Saltwater rinses promote healing and reduce the risk of infection.
Step 5: Monitor for Signs of Infection
Oral burns can become infected if not properly cared for. Contact McLevin Dental or your dentist if you notice:
Persistent or worsening pain after 3 days
Yellow or white discharge
Foul taste or odor in your mouth
Fever or swelling
How Long Do Oral Burns Take to Heal?
Minor first-degree burns typically heal within 37 days, while second-degree burns may take 12 weeks depending on severity and care. Third-degree burns are medical emergencies and may require specialized dental treatment, antibiotics, or wound care.
When to See a Dentist
Seek professional dental care if:
The burn doesnt begin to improve within a few days
You develop blisters or ulcers that worsen
You experience pain while eating or talking
Youre unsure about the severity of your injury
Our team at McLevin Dental is equipped to assess and treat oral injuries compassionately and efficiently. Whether you need emergency dental services or simply want advice on managing discomfort, were here to help.
How to Prevent Oral Burns in the Future
Always test foods and drinks before consuming, especially reheated meals.
Let microwaved food sit for 12 minutes after cooking to allow heat to distribute evenly.
Use caution with fresh-from-the-oven items such as pizza, baked casseroles, or roasted meats.
Supervise children with hot foods or beverages.
Long-Term Oral Care After a Burn
Even after a minor oral burn heals, sensitivity may linger. To support full recovery:
Continue with gentle brushing and non-alcoholic mouth rinses
Avoid harsh whitening products or abrasive toothpastes
Schedule a follow-up dental visit if discomfort persists
Why Oral Burns Matter
Its easy to dismiss a mild burn in the mouth as nothing serious. But frequent burns or failure to treat them properly can lead to chronic irritation, damaged taste buds, or infection. In some cases, they may even resemble early signs of oral disease, which is why its important to monitor symptoms and seek guidance when needed.
Conclusion
Oral burns from hot foods and liquids are common but manageable with the right first aid and aftercare. If you experience persistent discomfort or suspect the injury is more severe, dont hesitate to contact McLevin Dental. Were proud to serve patients in Scarborough with compassionate, high-quality general and emergency dental care.