Scaling and root planingalso known as deep cleaningis a highly effective non-surgical treatment for managing gum disease. This procedure removes plaque and tartar from below the gum line, promoting healthier gums and preventing further bone loss.
Its normal to experience gum soreness, tenderness, and mild discomfort after the procedure. Proper post-treatment care is essential for easing soreness, supporting gum healing, and preventing reinfection.
At McLevin Dental Clinic, were committed to making your recovery smooth and comfortable. Heres a comprehensive guide for handling gum soreness after root planing, so you can heal quickly and return to optimal oral health.
Why Gum Soreness Happens After Root Planing
The removal of plaque and tartar from below the gum line leaves gum tissues temporarily sensitive.
Gums begin to shrink and tighten around the teeth as inflammation decreases, which can cause mild soreness.
Exposed tooth roots may also become temporarily sensitive to temperature or touch.
How Long Does Gum Soreness Last?
Mild soreness: Lasts 1 to 3 days.
Sensitivity to temperature or touch: Can last up to a week, improving steadily.
Full gum healing generally occurs within 710 days, with tighter, healthier gums forming as inflammation subsides.
Effective Tips to Manage Gum Soreness After Root Planing
1. Use Warm Saltwater Rinses
Mix ½ teaspoon of salt in one cup of warm water.
Rinse gently 23 times daily to:
Soothe inflamed gums
Promote healing
Reduce bacteria
2. Apply Cold Compresses (First 24 Hours)
Place an ice pack or cold compress on the outside of your face near the treated area.
Apply for 15 minutes on, 15 minutes off to reduce swelling and numb soreness.
3. Switch to Warm Compresses After 48 Hours (If Needed)
A warm compress can help relieve lingering tenderness by improving blood flow to the area.
4. Take Over-the-Counter Pain Relief
Use ibuprofen or acetaminophen as directed to manage discomfort and reduce inflammation.
5. Stick to a Soft, Gentle Diet Temporarily
For 23 days, avoid foods that are hard, crunchy, sticky, or spicy.
Opt for:
Yogurt
Smoothies (without straws)
Scrambled eggs
Mashed potatoes
Pasta
Lukewarm soups
6. Maintain Gentle but Thorough Oral Hygiene
Use a soft-bristled toothbrush to clean all areas gently.
Avoid aggressive brushing, especially near the gum line.
Floss daily, carefully navigating around sensitive gum areas.
7. Use Desensitizing Toothpaste
If teeth feel sensitive after root planing, use a toothpaste designed for sensitive teeth, such as Sensodyne or Pronamel.
This helps reduce discomfort from cold, heat, or touch.
8. Stay Hydrated
Drink plenty of water to keep gums moist and encourage faster healing.
Hydration also helps flush bacteria and promotes better saliva flow, which naturally protects your gums.
9. Avoid Irritants
Do not smoke, as it significantly delays healing and increases gum disease risks.
Avoid alcohol, which dries oral tissues and can irritate healing gums.
When to Contact McLevin Dental Clinic
Call our office if you experience:
Soreness that worsens instead of improving after 35 days
Swelling that increases beyond 72 hours
Bleeding that persists after gentle pressure
Signs of infection:
Pus
Foul odor
Fever
Increasing gum redness
Persistent tooth sensitivity beyond 710 days
Healing Timeline After Root Planing
First 2448 hours: Mild soreness and possible slight swelling
Day 35: Discomfort decreases significantly; gums start feeling firmer
12 weeks: Gums heal and tighten around teeth, inflammation resolves
Long-Term Gum Care After Root Planing
Brush twice daily with a soft-bristled toothbrush.
Floss daily to prevent plaque buildup.
Use a fluoride toothpaste to protect exposed tooth roots and reduce sensitivity.
Schedule periodontal maintenance cleanings every 34 months if recommended to prevent gum disease from recurring.
Protect Your Gums, Protect Your Smile
Gum soreness after root planing is a natural part of the healing process. With the right caresaltwater rinses, soft foods, gentle brushing, and hydrationyoull quickly feel the benefits of healthier, firmer gums and a fresher smile.
At McLevin Dental Clinic, were dedicated to supporting your journey toward lifelong gum health and a beautiful smile.
Schedule Your Follow-Up Today
Have questions about gum soreness or need a follow-up check? Contact McLevin Dental Clinic today. Our experienced dental team is ready to assist you in healing comfortably and maintaining excellent oral health.