Brushing and flossing can be a bit trickier with braces — but it’s more important than ever to keep your teeth and gums healthy during treatment. Without proper care, food and plaque can build up around brackets, leading to cavities, stains, and gum problems.
Here’s a simple guide for Canadian patients on how to clean your teeth with braces.
🌟 Brushing Tips
- Brush after every meal (or at least twice a day)
- Use a soft-bristled toothbrush or an electric toothbrush
- Angle the brush to clean above, below, and around each bracket
- Brush for 2 full minutes every time
- Consider a fluoride toothpaste to help protect enamel
🪠 Flossing Tips
- Use floss threaders or orthodontic flossers to get under the wires
- Do it at least once a day — take your time!
- Water flossers can be a helpful addition (especially for hard-to-reach areas)
🤧 Extra Tools That Help
- Interdental brushes: Clean between brackets and under wires
- Antibacterial mouthwash: Reduces plaque and gum inflammation
- Orthodontic wax: Helps prevent irritation from brackets
🛌 Keep Up with Checkups
Visit your dentist for regular cleanings and exams, even during orthodontic treatment. We’ll check for early signs of cavities or gum issues and help you stay on track.
Need help with your braces routine?
Ask the team at McLevin Dental for a personalized cleaning demo — we’ll show you the best tools and techniques to protect your smile during treatment.