Bite adjustments, also known as occlusal adjustments, are routine dental procedures designed to correct an uneven bite and prevent future complications. However, after undergoing a bite adjustment, some patients may experience temporary gum sensitivity. At McLevin Dental Clinic, we understand that post-procedure discomfort can be unsettlingbut with the right care and awareness, it can be managed effectively and safely.
This blog will guide you through what causes gum sensitivity after bite adjustments and how to relieve it while ensuring long-term oral health.
Why Are Bite Adjustments Necessary?
A bite adjustment may be recommended if:
You have high spots on crowns, fillings, or natural teeth
You experience jaw pain or clenching
Your teeth show uneven wear
You’re undergoing orthodontic treatment
You have frequent headaches linked to bite misalignment
By selectively reshaping certain parts of the teeth, dentists ensure that your upper and lower jaws come together evenly. This minimizes pressure points, reduces tension, and improves chewing function.
Causes of Gum Sensitivity After Bite Adjustment
Though the procedure is non-invasive, it can affect how your teeth contact one another, which may temporarily impact your gum tissue. Common causes of gum sensitivity post-adjustment include:
Tissue irritation from pressure changes: A newly aligned bite alters the force distribution on teeth. The gums around those teeth may feel sore or inflamed as they adapt.
Minor trauma to adjacent tissue: If dental instruments or polishing tools come close to the gumline, they can cause mild irritation.
Increased chewing pressure: Once your bite is balanced, you might use areas of your mouth that were previously underused. This can stress the surrounding gums.
Subconscious teeth grinding or clenching: Some patients may clench their jaws more during the adjustment period, which can further aggravate gum sensitivity.
Signs of Gum Sensitivity You May Notice
After a bite adjustment, it’s normal to notice:
Soreness or tenderness in the gum area
Slight swelling near adjusted teeth
Mild discomfort while eating or brushing
Temporary temperature sensitivity
These symptoms usually subside within a few days to a week. However, if discomfort persists or worsens, it’s important to contact your dental provider for further evaluation.
How to Relieve Gum Sensitivity After a Bite Adjustment
At McLevin Dental Clinic, we recommend the following tips to soothe sensitive gums and promote healing:
1. Use a Soft-Bristled Toothbrush
Switch to a soft or extra-soft toothbrush to minimize further irritation. Avoid brushing too hard around sore areas.
2. Rinse with Warm Salt Water
A warm saltwater rinse (½ teaspoon of salt in a cup of warm water) can reduce inflammation and support gum healing. Use this rinse two to three times a day for the first few days after your adjustment.
3. Apply a Cold Compress
If you notice swelling or mild inflammation, apply a cold compress to the outside of your cheek for 1015 minutes at a time. This helps reduce discomfort and calm irritated tissues.
4. Avoid Hard or Crunchy Foods
Stick to a soft diet for 2448 hours after your bite adjustment. Foods like yogurt, mashed vegetables, oatmeal, and smoothies are gentle on both teeth and gums.
5. Take Anti-Inflammatory Medication if Recommended
If needed, over-the-counter pain relievers like ibuprofen can reduce swelling and pain. Always follow your dentists instructions before taking any medication.
6. Use Desensitizing Toothpaste
Toothpaste formulated for sensitive teeth can help protect exposed dentin and ease discomfort from hot or cold stimuli.
7. Maintain Excellent Oral Hygiene
Even if your gums feel tender, it’s essential to keep the area clean. Plaque buildup can make gum sensitivity worse. Brush gently and continue flossing, taking extra care around the sore spots.
When to Seek Professional Help
While mild gum discomfort after a bite adjustment is common, certain symptoms may indicate the need for further evaluation:
Pain lasting longer than 7 days
Persistent bleeding from the gums
Signs of infection such as pus or bad taste
Bite still feeling uneven or uncomfortable
At McLevin Dental Clinic, we offer follow-up assessments to ensure your bite has settled properly and that your gums are healing as expected.
Preventing Future Gum Discomfort
To reduce your risk of gum sensitivity in future dental procedures:
Keep up with regular dental cleanings to prevent plaque-induced inflammation.
Inform your dentist if you have a history of gum sensitivity or periodontal disease.
Use fluoride mouthwash to strengthen gum tissue.
Practice stress-reduction habits to avoid jaw clenching or bruxism.
A healthy bite and healthy gums go hand in hand. Ensuring your teeth meet properly helps protect your gums from uneven pressure and future damage.
Final Thoughts: Be Kind to Your Gums Post-Adjustment
Gum sensitivity after a bite adjustment is typically temporary and manageable with proper care. At McLevin Dental Clinic, we guide each patient through a personalized recovery plan, ensuring that every step of your dental journey supports both comfort and long-term health.
If youre experiencing ongoing gum discomfort after a dental procedure, don’t wait. Schedule a follow-up appointment with our team, and well ensure your biteand your gumsare in optimal condition.