If your dentures are slipping, shifting, or causing sore spots, you’re not alone. Many denture wearers — especially in the first few months — experience some movement while eating, talking, or laughing.
But here’s the good news: you don’t have to live with loose dentures.
With the right care, adjustments, and solutions, your dentures can feel secure, comfortable, and natural — helping you enjoy daily life without worry.
🤔 Why Do Dentures Slip?
There are a few common reasons why dentures may loosen or shift over time:
- Bone loss in the jaw (after tooth loss) changes the shape of your mouth
- Natural changes to your gums and oral tissues
- Worn-out dentures that no longer fit properly
- Improper suction or bite alignment
- Not using the right adhesive or technique for daily wear
- New dentures that haven’t fully settled in yet
Even well-made dentures can loosen after a few years due to changes in your mouth.
🛠 How to Stop Dentures from Slipping
✅ 1. Use Denture Adhesive (Correctly)
An over-the-counter denture adhesive can provide extra grip, reduce friction, and prevent movement — especially for full lower dentures, which tend to shift more.
- Use a small amount to avoid oozing
- Clean off old adhesive daily
- Look for zinc-free options if you use adhesive regularly
- Ask your dentist which type (cream, strips, or powder) is best for your denture style
✅ 2. Practice Speaking and Chewing
New dentures take practice. Read out loud, chew slowly, and take small bites until you’re confident. Over time, your mouth muscles adapt, and the dentures will feel more stable.
✅ 3. Soak and Clean Daily
Keeping your dentures clean and moist helps them maintain shape and suction. Always soak them overnight in lukewarm water or a denture cleaner, and brush them gently each day with a denture brush.
✅ 4. Have Your Dentures Relined or Adjusted
If your dentures no longer fit well, your dentist may recommend a reline — adding material to the underside of the denture to better match your current gum shape.
- Soft relines (more comfortable for sensitive gums)
- Hard relines (more durable, longer-lasting)
- Same-day chairside relines available at many clinics
Don’t try to adjust your dentures yourself — this can damage them or make the fit worse.
✅ 5. Consider Implant-Supported Dentures
If you’re struggling with frequent slipping or sore spots, implant-retained dentures may be a more secure, long-term solution.
These are dentures that snap onto dental implants placed in your jaw — offering excellent stability without adhesives. Many patients say they feel more like natural teeth and offer better function for eating and speaking.
🗓 When to See Your Dentist
Book a denture check-up if:
- Your dentures are slipping more often
- You notice sore spots, redness, or irritation
- Your bite feels “off” or uneven
- You’re using more adhesive than usual to keep them in place
- You haven’t had a denture fit check in over a year
Your dentist can assess the fit, adjust pressure points, and recommend whether a reline, remake, or upgrade is needed.
Final Thoughts
Loose or slipping dentures can be frustrating — but they’re not something you have to live with. Whether it’s a simple adhesive tweak, a professional reline, or a more permanent implant solution, there are ways to regain confidence, comfort, and control.
Tired of your dentures slipping? We can help.
From relines and adjustments to secure implant-supported options, our team offers personalized denture care to help you smile, speak, and eat with ease. Book your denture check-up today — and let’s get you back to feeling like yourself.