Getting new dentures is an exciting step toward restoring your smile, speech, and confidence. But as with any dental appliance, theres an adjustment period. One of the most common issues patients experience during this time is sore spots under their new dentures.
At McLevin Dental in Scarborough, we understand that the road to a comfortable, natural-feeling smile can sometimes include minor bumpsliterally. This blog will guide you through why sore spots happen, how to manage them effectively, and how to ensure a smooth transition into your new dentures.
Why Do New Dentures Cause Sore Spots?
When you start wearing new dentures, your gums and oral tissues are adapting to a foreign object. Even perfectly fitted dentures apply pressure on your soft tissues. Minor rubbing or uneven pressure points can lead to irritation, inflammation, and sore spots.
Some common reasons include:
Gums adjusting to the shape of the dentures
Minor imperfections or high-pressure points in the denture fit
Changes in saliva flow causing friction
Improper biting or chewing technique with new dentures
How Long Do Sore Spots Last?
For most patients, discomfort from sore spots typically resolves within a couple of weeks as the mouth adjusts. However, persistent soreness is a sign that your dentures may need minor adjustments.
Proven Tips for Managing Sore Spots Under Dentures
1. Visit Your Dentist for Adjustments
This is the most important step. Your dentist can identify pressure points where the dentures are irritating your gums and smooth or reshape those areas for a better fit. Never attempt to adjust your dentures at home.
2. Use Denture Relief Creams or Gels
Over-the-counter products specifically designed to relieve denture sores can be applied directly to the affected area. These provide a soothing barrier and promote healing.
3. Salt Water Rinses
A warm salt water rinse (1 teaspoon of salt in a glass of warm water) helps reduce swelling, cleanses the area, and promotes healing. Rinse gently 2-3 times daily.
4. Adopt a Soft Diet Initially
Until your gums adjust, stick to soft, easy-to-chew foods like yogurt, eggs, oatmeal, mashed vegetables, and smoothies. Avoid tough meats, crunchy items, or spicy foods that may irritate the sore spots further.
5. Practice Proper Denture Hygiene
Clean your dentures daily using a soft-bristled brush and a non-abrasive denture cleanser. Keeping both your dentures and your mouth clean prevents infections and speeds up healing.
6. Remove Dentures When Resting
Allowing your gums some rest time each day by removing denturesespecially while sleepingreduces pressure and promotes tissue healing.
7. Use Denture Adhesives (If Recommended)
In some cases, a small amount of denture adhesive can help stabilize the dentures, reducing movement and friction. Always ask your dentist before using adhesives, especially with new dentures.
Preventing Future Sore Spots
Once your initial sore spots are resolved, there are steps you can take to minimize future issues:
Schedule regular denture check-ups at McLevin Dental to monitor fit and oral health.
Over time, bone and gum tissues naturally shrink. This may require a denture reline, adjustment, or even replacement to maintain a comfortable fit.
Maintain good oral hygiene even if you have full dentures. Brush your gums, tongue, and any remaining natural teeth daily.
When to Seek Professional Help
While minor soreness is normal, there are situations where you should contact your dentist right away:
Pain that worsens over time
Sores that become infected (redness, pus, or fever)
Persistent discomfort lasting more than a couple of weeks
Difficulty chewing or speaking even after the adjustment period
At McLevin Dental, were here to help make sure your denture experience is positive from day one.
Your Comfort Matters at McLevin Dental
Getting accustomed to new dentures doesnt have to be painful. With the right adjustments, guidance, and care, sore spots can be managed quickly and effectively. Our caring team at McLevin Dental is committed to helping you achieve a comfortable, confident smile with dentures that fit perfectly.
If youre experiencing denture discomfort or have questions about caring for your new dentures, contact us today. Your smileand your comfortare always our top priorities.