Deep cleaning, also known as scaling and root planing, is a crucial procedure for treating gum disease and removing plaque and tartar buildup below the gum line. While this treatment restores gum health, its common to experience tooth sensitivity afterward.
At McLevin Dental in Scarborough, we guide our patients through every stage of healing. This guide offers effective tips for managing tooth sensitivity post deep cleaning, helping you stay comfortable while your gums heal.
Why Does Sensitivity Occur After Deep Cleaning?
Exposed Tooth Roots: Plaque and tartar removal exposes root surfaces that are more sensitive to hot, cold, and touch.
Gum Recession: As gums heal, they may temporarily shrink, revealing more of the tooth.
Tissue Inflammation: Inflamed gums may feel tender as they begin healing after the procedure.
How Long Does Sensitivity Last?
Mild to moderate sensitivity typically lasts a few days to two weeks.
Sensitivity gradually improves as gums heal and tooth roots re-mineralize.
Effective Ways to Manage Tooth Sensitivity
?? Use Sensitivity Toothpaste
Use products like Sensodyne, Pronamel, or Colgate Sensitive.
These toothpastes contain ingredients that block nerve signals, reducing pain over time.
?? Brush Gently with a Soft Toothbrush
A soft-bristled toothbrush prevents further irritation.
Use gentle, circular motions, focusing on plaque removal without pressing hard.
?? Avoid Trigger Foods Temporarily
Skip very hot, cold, sweet, or acidic foods for the first few days.
Stick to lukewarm, soft meals to stay comfortable.
?? Rinse with Saltwater
Mix ½ teaspoon salt in 1 cup of warm water to rinse gently 23 times daily.
This soothes gums and promotes healing.
?? Stay Hydrated
Drink plenty of water to keep the mouth clean and reduce bacteria levels.
?? Over-the-Counter Pain Relief
Ibuprofen or acetaminophen helps with sensitivity and mild gum soreness.
Follow dosage guidelines or consult McLevin Dental for recommendations.
Foods That Are Gentle on Sensitive Teeth
Mashed potatoes
Scrambled eggs
Yogurt
Smoothies (without straws)
Oatmeal
Pasta and soft vegetables
When to Contact McLevin Dental
If sensitivity worsens after 57 days instead of improving
If severe pain occurs when chewing or biting
If theres swelling, pus, or signs of infection around gums
Preventing Future Sensitivity
Maintain regular dental cleanings every 36 months based on your gum health.
Use fluoride toothpaste daily to strengthen enamel and roots.
Avoid excessive consumption of acidic foods and beverages like soda, citrus fruits, and vinegar-based dishes.
Address teeth grinding with a night guard if needed.
How McLevin Dental Supports Your Healing
Our Scarborough dental team provides:
Gentle cleanings tailored to sensitive gums
Post-care guidance to manage discomfort and promote healing
Ongoing periodontal maintenance to prevent future gum disease
Advice on oral hygiene tools and products that best support your gum health
Final Thoughts
Managing tooth sensitivity post deep cleaning is a temporary step on your path to healthier gums and teeth. With proper care, including sensitivity toothpaste, gentle oral hygiene, and mindful eating, discomfort will subside quickly.
If you have any concerns during your healing or want personalized advice, contact McLevin Dental. Our dedicated Scarborough dental team is here to support your journey toward healthier gums and a confident smile.