Periodontal treatment, including deep cleaning (scaling and root planing), gum surgery, or laser therapy, is essential for treating gum disease and restoring oral health. Once your procedure is complete, how you care for your gums during the healing phase is crucial for long-term gum health, comfort, and preventing recurrence.
At McLevin Dental in Scarborough, we guide patients through every step of the healing process. This blog offers detailed recovery tips for post-periodontal treatment to help you heal quickly and maintain healthy gums.
What to Expect After Periodontal Treatment
Its normal to experience:
Gum tenderness
Mild swelling
Slight bleeding
Temporary tooth sensitivity
A feeling of looseness in teeth (as inflammation reduces)
These are typical signs that your gums are healing.
Top Recovery Tips After Periodontal Treatment
1. Stick to Gentle Oral Hygiene
Brush gently using a soft-bristled toothbrush.
Focus on light, circular motions, especially near the gums.
Avoid aggressive brushing, which can irritate healing tissue.
2. Use a Saltwater Rinse
Mix ½ teaspoon of salt with 1 cup of warm water.
Rinse gently 23 times daily, especially after meals, to soothe the gums and control bacteria.
3. Follow the Soft Food Rule
For the first 35 days, eat soft, non-irritating foods like:
Mashed potatoes
Scrambled eggs
Yogurt
Oatmeal
Smoothies (no straw)
Avoid crunchy, spicy, or acidic foods that can irritate the gums.
4. Manage Swelling with Cold Compresses
Apply an ice pack to the outside of your cheek for 1520 minutes on, 20 minutes off during the first 2448 hours.
5. Switch to Warm Compresses After 48 Hours
This encourages blood flow, reducing stiffness and helping with healing.
6. Avoid Smoking and Alcohol
Smoking delays gum healing and increases the risk of infection.
Alcohol can irritate gums and interfere with medications.
7. Take Medications as Prescribed
Follow the instructions for antibiotics, pain relievers, or anti-inflammatory medications provided by McLevin Dental.
8. Avoid Strenuous Activities
Rest for at least 4872 hours to allow your body to focus on healing.
Heavy lifting and intense exercise can increase bleeding and swelling.
Long-Term Care After Periodontal Treatment
Floss daily, using gentle motions to avoid injuring tender gums.
Consider a water flosser for a gentle but effective clean around sensitive areas.
Use an antibacterial mouthwash (alcohol-free) as recommended.
Attend regular periodontal maintenance visits every 34 months to prevent recurrence of gum disease.
Maintain a healthy, balanced diet that supports gum and bone health.
Foods to Avoid During Healing
Chips, nuts, popcorn
Crusty bread or crackers
Spicy foods
Acidic drinks (soda, citrus juices, vinegar)
Sticky sweets
When to Contact McLevin Dental
Call McLevin Dental in Scarborough if you notice:
Persistent bleeding beyond 48 hours
Swelling that worsens instead of improving
Severe pain not relieved by medication
Signs of infection (pus, foul taste, fever)
Loose teeth that feel unstable or painful
Prompt care ensures proper healing and prevents further gum damage.
How Long Does Recovery Take?
Gum tenderness and minor swelling: 37 days
Complete tissue healing: 24 weeks
Bone and deep gum pocket healing: Several months with ongoing care
Protect Your Gums for Life
Periodontal treatment is the start of your journey back to gum health. Keeping up with daily oral hygiene, managing your diet, and attending maintenance cleanings at McLevin Dental are essential to prevent gum disease from returning.
Trust McLevin Dental for Complete Gum Care
At McLevin Dental in Scarborough, we partner with you for long-term gum health. Whether youve had a deep cleaning, gum surgery, or other periodontal procedures, our team is here to support your healing and help you maintain healthy gums for life.
If you have any questions or concerns during your recovery, dont hesitate to contact our team. Lets work together to protect your smile and restore your oral health.