A deep dental cleaning, also known as scaling and root planing, is an important treatment for gum disease. It helps remove plaque, tartar, and bacteria from beneath the gumline, preventing further infection and protecting your oral health. While highly beneficial, it’s common to experience jaw pain or soreness after a deep cleaning, particularly if the session was long or required the mouth to remain open for an extended period.
At McLevin Dental in Scarborough, we prioritize your comfort during and after every procedure. This guide offers practical tips for reducing jaw pain after deep dental cleanings, ensuring a smoother and more comfortable recovery.
Why Jaw Pain Happens After Deep Cleaning
Prolonged mouth opening: Holding your mouth open for an extended period can strain jaw muscles.
Jaw joint stress (TMJ): Pressure on the temporomandibular joint can cause soreness or clicking.
Tissue manipulation: Cleaning below the gumline can lead to temporary discomfort in the surrounding muscles.
Tightness or fatigue: The jaw muscles can become stiff from maintaining a static position.
How Long Does Jaw Pain Last?
Jaw soreness typically lasts 24 to 72 hours after a deep cleaning.
If pain persists beyond 57 days, consult McLevin Dental for evaluation.
Effective Ways to Reduce Jaw Pain
?? Apply Warm Compresses
Use a warm, moist towel on the outside of your jaw for 1520 minutes at a time.
Helps relax stiff muscles and improve circulation.
?? Gentle Jaw Exercises
Slowly open and close your mouth.
Move your jaw gently side to side.
Repeat 510 times, 23 times daily to loosen tight muscles.
?? Over-the-Counter Pain Relief
Ibuprofen (Advil) or acetaminophen (Tylenol) reduces inflammation and eases discomfort.
Take as directed by McLevin Dental.
?? Massage the Jaw Area
Use gentle circular motions to massage the jaw muscles near the ears and along the cheekbones.
Eating Tips While Managing Jaw Soreness
Stick to soft foods for the first few days:
Yogurt, scrambled eggs, smoothies (without straws), mashed potatoes, and oatmeal.
Avoid chewy or crunchy foods like steak, nuts, or hard breads until soreness subsides.
Preventing Future Jaw Pain During Cleanings
Let your hygienist at McLevin Dental know if you’re feeling discomfort during the cleaning.
Ask for frequent breaks to allow the jaw to rest.
Use a mouth prop or bite block, which helps keep your mouth open without strain.
Schedule cleanings in smaller segments if deep cleaning is extensive.
Signs You Should Contact McLevin Dental
Jaw pain that worsens after 35 days instead of improving.
Clicking, locking, or difficulty opening the mouth fully.
Swelling or tenderness that feels unusual or increases over time.
Sharp pain when chewing or talking.
Supporting Overall Jaw and Oral Health
Practice good posture to relieve tension from the jaw and neck.
Avoid nail-biting, chewing pens, or clenching your jaw unnecessarily.
Consider a nightguard if you grind your teeth, which contributes to jaw pain.
Maintain regular cleanings and checkups to avoid longer or more intense deep cleanings in the future.
Trust McLevin Dental for Comfortable, Gentle Care
At McLevin Dental in Scarborough, your comfort is just as important as your oral health. Our caring team offers solutions not just for treating gum disease but also for managing and preventing discomfort like jaw pain after deep dental cleanings.
If you are experiencing persistent jaw soreness or have concerns following a dental cleaning, dont hesitate to contact us. We are here to support your comfort and keep your smile healthy.