Smile restoration procedures such as crowns, bridges, implants, and veneers not only enhance your appearance but also improve oral function. However, its common to experience jaw stiffness or soreness after these treatments as your muscles and joints adjust to changes in your bite and oral structure.
At McLevin Dental in Scarborough, we understand that comfort is key to your recovery. This guide offers practical tips for soothing jaw stiffness post smile restoration procedures, helping you regain ease and enjoy your new smile.
Why Does Jaw Stiffness Occur After Smile Restoration?
Altered bite dynamics requiring muscles to adapt
Mild inflammation in jaw muscles and joints
Limited jaw movement during and immediately after treatment
Muscle tension from dental anxiety or stress
Effective Strategies to Relieve Jaw Stiffness
1. Gentle Jaw Exercises
Slowly open and close your mouth within a comfortable range.
Move your jaw side to side gently.
Perform exercises 3 times daily to increase flexibility.
2. Apply Warm Compresses
Use a warm, moist towel on your jaw area for 1520 minutes several times a day.
Heat helps relax muscles and improve circulation.
3. Practice Relaxation Techniques
Deep breathing and progressive muscle relaxation can reduce overall tension.
Avoid clenching your jaw consciously.
4. Maintain Proper Posture
Keep your head and neck aligned to avoid additional muscle strain.
5. Use Over-the-Counter Pain Relief
Ibuprofen or acetaminophen can help reduce soreness and inflammation.
When to Contact Your Dentist
If jaw stiffness persists beyond two weeks or worsens
If you experience severe pain, difficulty opening your mouth, or clicking sounds
If headaches or facial pain increase
Early evaluation helps prevent complications and ensures proper healing.
Supporting Your Comfort and Smile
Jaw stiffness after smile restoration is usually temporary and manageable. With gentle care and attention, youll regain comfortable jaw movement and enjoy your enhanced smile fully.
At McLevin Dental in Scarborough, were here to guide you through recovery and provide personalized care. If you have concerns or need assistance, please contact us.