Teeth alignment treatments like braces, clear aligners, and other orthodontic appliances are fantastic investments in a healthier, straighter smile. However, one common side effect patients experience, especially in the early stages, is mouth sores or irritation on the cheeks, gums, lips, or tongue.
At McLevin Dental Clinic, we understand how uncomfortable these sores can be and how they may interfere with daily activities like eating and speaking. This comprehensive guide provides effective strategies for soothing mouth sores after teeth alignment treatment while ensuring that your orthodontic journey stays on track.
Why Do Mouth Sores Happen After Teeth Alignment?
When new orthodontic appliances like braces or clear aligners are introduced, the soft tissues in the mouth often come into contact with brackets, wires, or the edges of aligners. This can cause friction that leads to:
Cheek irritation
Gum sores
Tongue discomfort
Inner lip or mouth ulcers
These sores are typically minor and temporary but can be bothersome without proper care.
Recognizing Normal vs. Problematic Sores
Mild irritation, slight redness, or small ulcers are normal as your mouth adjusts to the new dental appliance. However, if the sore becomes excessively painful, shows signs of infection, or does not heal within a week, you should consult McLevin Dental Clinic for professional guidance.
Effective Ways to Soothe Mouth Sores After Teeth Alignment
1. Use Orthodontic Dental Wax
Dental wax is one of the simplest and most effective solutions. Apply it over sharp brackets, wires, or rough areas of aligners that are irritating the soft tissues. This creates a smooth surface that significantly reduces friction.
2. Saltwater Rinses to Promote Healing
A warm saltwater rinse helps soothe irritation and encourages faster healing. Mix half a teaspoon of salt into a cup of warm water and rinse your mouth gently several times a day. This natural remedy helps reduce inflammation and keeps the mouth clean.
3. Apply Over-the-Counter Oral Gels
There are numbing gels designed for mouth sores, such as those containing benzocaine. These gels provide temporary pain relief and create a protective layer over the sore. Use as directed for maximum comfort.
4. Stay Hydrated and Maintain Moisture
A dry mouth exacerbates irritation. Drinking plenty of water throughout the day keeps the tissues moist, supports healing, and reduces discomfort.
5. Avoid Irritating Foods
During the period when sores are present, its important to avoid:
Spicy foods
Acidic foods like citrus and tomatoes
Crunchy or sharp-edged snacks like chips or crusty bread
Instead, opt for soft, bland foods such as mashed potatoes, yogurt, scrambled eggs, and smoothies.
6. Use a Soft-Bristled Toothbrush
Switch to a soft-bristled toothbrush to prevent additional irritation. Brush gently around the appliances and sores while maintaining proper oral hygiene.
7. Cold Therapy for Immediate Relief
Cold items like ice chips or chilled water can numb the area temporarily and reduce inflammation. Sucking on ice or applying a cold compress externally can provide soothing relief.
8. Monitor Wire or Appliance Adjustments
If wires become loose or start poking your cheeks or gums, contact McLevin Dental Clinic for an adjustment. Our team can quickly trim or reposition troublesome wires to reduce injury.
Preventing Future Mouth Sores During Teeth Alignment
While some irritation is unavoidable initially, many strategies can help prevent recurrent sores:
Regularly apply dental wax until your mouth adapts.
Attend all adjustment appointments promptly so the orthodontic device functions correctly without causing excessive friction.
Discuss with your dentist if the appliance feels overly sharp, tight, or painful beyond the normal adjustment period.
When to Contact McLevin Dental Clinic
While most mouth sores heal naturally within a few days, reach out if you experience:
A sore that lasts longer than one week
Signs of infection, such as pus, swelling, or fever
Severe pain not relieved by home remedies
Broken or damaged braces, wires, or aligners
Our experienced dental team is always ready to make necessary adjustments and provide targeted treatments to keep your orthodontic journey as smooth and comfortable as possible.
Maintaining Good Oral Hygiene with Braces or Aligners
Sores or not, keeping your mouth clean is essential during teeth alignment treatments. Proper brushing and flossing reduce bacteria, which prevents sores from getting infected. Consider using interdental brushes or water flossers to clean around braces effectively.
For patients with clear aligners, remove them during meals and for brushing to reduce the risk of mouth irritation and maintain good hygiene.
Your Comfort Is Our Priority
At McLevin Dental Clinic, your comfort matters just as much as achieving your dream smile. Our orthodontic specialists are committed to providing personalized care, helpful guidance, and quick solutions for common issues like mouth sores.
If discomfort is interfering with your orthodontic treatment, dont hesitate to call us. Whether you need an appliance adjustment or professional advice, our team is always here to help ensure your treatment experience is as smooth and pain-free as possible.
Book Your Orthodontic Check-Up Today
Are mouth sores slowing you down? Schedule an appointment with McLevin Dental Clinic for a personalized assessment and professional care. Our goal is to keep your teeth alignment journey both successful and comfortable.