Pregnancy is an exciting journey, but it often comes with unexpected side effects, including tooth sensitivity. If youre finding that hot or cold foods make your teeth twinge, youre not alone. Tooth sensitivity during pregnancy is surprisingly common, but what causes it, and more importantly, what can you do about it? Lets explore why sensitive teeth happen during pregnancy and the best ways to manage this discomfort.
What Causes Tooth Sensitivity During Pregnancy?
There are several reasons why your teeth might feel more sensitive when youre expecting:
1. Hormonal Changes:
Fluctuating hormone levels can increase blood flow to your gums, making them more sensitive and prone to inflammation (pregnancy gingivitis).
2. Increased Blood Volume:
Your body increases its blood volume during pregnancy, which can heighten gum sensitivity and lead to tenderness.
3. Morning Sickness:
Frequent vomiting can expose your teeth to stomach acids, wearing away enamel and making teeth more sensitive.
4. Changes in Eating Habits:
Pregnancy cravings or frequent snacking can expose your teeth to more acids and sugars, increasing sensitivity.
Tips for Managing Sensitive Teeth
Luckily, there are several strategies for reducing tooth sensitivity during pregnancy:
Use a Soft-Bristled Toothbrush:
A soft brush helps protect your enamel and reduces irritation to sensitive gums.
Switch to Toothpaste for Sensitive Teeth:
Look for a toothpaste specifically designed to address sensitivity.
Rinse After Morning Sickness:
If youre struggling with nausea, rinse your mouth with water or a fluoride mouthwash after vomiting to neutralize acids.
Maintain Excellent Oral Hygiene:
Brush twice a day and floss daily. Removing plaque can help prevent gum disease, which can worsen sensitivity.
Visit Your Dentist Regularly:
Your dentist can offer personalized advice and professional cleanings to keep sensitivity at bay.
When to Call Your Dentist
Mild tooth sensitivity is common during pregnancy, but if you experience sharp pain, swelling, or bleeding gums, its time to reach out to your dental provider. Early intervention can prevent minor issues from becoming bigger problems.
Final Thoughts
Tooth sensitivity during pregnancy can be uncomfortable, but its usually manageable with a few changes to your oral care routine. By staying proactive and working closely with your dentist, you can keep your smile healthy and comfortable throughout your pregnancy journey. At McLevin Dental Clinic, were here to support you every step of the way!