DIY teeth whitening might seem convenient and affordable — but it can come with risks to your enamel, gums, and overall oral health if not done properly.
⚠️ Common Risks of DIY Whitening
- Tooth sensitivity from overuse of bleaching agents
- Gum irritation or burns if the product spreads beyond the teeth
- Uneven results from poorly fitted trays or inconsistent application
- Damage to enamel from acidic or abrasive substances (like lemon juice or baking soda)
🚫 Risky Home Remedies to Avoid
- Charcoal toothpaste (too abrasive)
- Lemon juice or vinegar (acidic and erodes enamel)
- Baking soda mixtures (can wear down enamel)
✅ Safer Alternatives
- Professional whitening under dentist supervision
- Dentist-approved take-home kits with custom trays
- Whitening toothpaste with ADA/CDA approval for daily use
Thinking About Whitening at Home? Start with a Dentist-Approved Plan.
We’ll help you whiten safely and get the best results.