Burning Mouth Syndrome (BMS) is a perplexing condition characterized by a persistent burning sensation in the mouth, often affecting the tongue, lips, and gums. Those suffering from BMS experience discomfort that can significantly impact their quality of life. Understanding how to manage this condition and protect your gums is vital for maintaining oral health and comfort.
What Is Burning Mouth Syndrome?
Burning Mouth Syndrome is a chronic pain disorder without an obvious cause that typically results in a burning or scalding feeling inside the mouth. It can also be accompanied by dryness, altered taste, or tingling sensations. BMS primarily affects middle-aged and older adults, with women being more commonly affected than men.
Causes and Risk Factors
While the exact cause of BMS is still unclear, several factors are thought to contribute:
Nerve Damage or Dysfunction: Damage to nerves controlling taste and pain sensation may trigger burning sensations.
Hormonal Changes: Especially in women during menopause.
Nutritional Deficiencies: Lack of vitamin B12, iron, or folate can cause or worsen symptoms.
Dry Mouth (Xerostomia): Reduced saliva flow often accompanies BMS.
Psychological Factors: Stress, anxiety, and depression can influence BMS severity.
Oral Infections: Fungal infections like candidiasis may exacerbate symptoms.
Allergic Reactions: To dental materials, toothpaste, or mouth rinses.
Certain Medications: Some drugs cause dry mouth or alter taste sensations.
How Burning Mouth Syndrome Affects Your Gums
The burning sensation may extend to the gums, causing soreness, redness, or discomfort during daily oral hygiene routines. Chronic irritation can make the gums more sensitive, leading to difficulty eating, drinking, or even speaking. This sensitivity may discourage proper oral care, increasing the risk of gum infections and periodontal disease.
Strategies to Manage Burning Mouth Syndrome and Protect Your Gums
Maintain Excellent Oral Hygiene
Use a gentle, non-irritating toothpaste and a soft-bristled toothbrush to avoid aggravating sensitive gums. Floss carefully to prevent gum injury.
Stay Hydrated
Drink water regularly to alleviate dryness and soothe burning sensations. Using saliva substitutes or moisturizing gels may help if dry mouth is severe.
Avoid Irritants
Steer clear of spicy, acidic, or hot foods and beverages that can worsen burning. Tobacco and alcohol can also exacerbate symptoms.
Use Mild Mouth Rinses
Avoid mouthwashes containing alcohol or strong antiseptics that can irritate oral tissues. Your dentist might recommend rinses formulated for sensitive mouths.
Manage Nutritional Deficiencies
Work with your healthcare provider to test for and correct vitamin or mineral deficiencies that could contribute to symptoms.
Stress Management
Techniques like meditation, counseling, or relaxation exercises can help reduce anxiety linked to BMS.
Medications and Treatments
Some patients benefit from topical treatments, oral medications, or hormone therapy under medical supervision. Consult with your dentist and doctor for tailored options.
Regular Dental Visits
Schedule checkups at McLevin Dental Clinic to monitor your gum health and manage BMS symptoms effectively.
When to Seek Professional Help
If you experience persistent burning sensations in your mouth or gums lasting more than two weeks, itÂ’s important to seek evaluation. Early diagnosis can help identify underlying causes and prevent gum damage or secondary infections.
Final Thoughts
Burning Mouth Syndrome can be a frustrating and painful condition, but with proper care and management, its impact on your gums and overall oral health can be minimized. At McLevin Dental Clinic, we are dedicated to providing compassionate, comprehensive care to patients suffering from BMS. Through careful diagnosis and individualized treatment plans, we aim to restore comfort and protect your gum health so you can enjoy a better quality of life.