Preparing for dental surgery? Whether you’re having a tooth extraction, implant, or gum procedure, what you eat before and after your surgery can make a big difference in your comfort and recovery.
Here’s a helpful guide on the best foods to eat — and which ones to avoid — to support healing and reduce complications.
🍽️ What to Eat Before Dental Surgery
If you’re having surgery with local anaesthesia only, you’ll likely be advised to eat a light meal 1–2 hours before your appointment.
Good options include:
- Scrambled eggs
- Whole grain toast
- Oatmeal or porridge
- Yogurt with soft fruit (like bananas or applesauce)
🚫 Avoid:
- Caffeine or energy drinks
- Greasy, spicy, or acidic foods
- Large or heavy meals
If you’re receiving IV sedation or general anaesthesia, you’ll usually need to fast (no food or drink) for at least 8 hours prior — always follow your dentist or oral surgeon’s instructions carefully.
🥣 What to Eat After Dental Surgery
After surgery, your mouth may be sore, swollen, or numb. Stick to soft, nutritious foods that are easy to chew and swallow.
Great post-op foods include:
- Mashed potatoes or sweet potatoes
- Smoothies (no seeds or straws)
- Scrambled eggs or soft tofu
- Soups (lukewarm, not hot)
- Applesauce
- Greek yogurt
- Pudding or oatmeal
⛔ Foods to Avoid After Dental Surgery
To prevent irritation, pain, or infection, avoid:
- Spicy or acidic foods
- Crunchy snacks (chips, nuts, popcorn)
- Hard or chewy meats
- Hot beverages (first 24 hours)
- Straws (can dislodge blood clots)
- Alcohol and smoking
Stick to room-temperature or cool foods for the first day or two, and gradually reintroduce more texture as your mouth heals.
💡 Healing Tips
- Stay hydrated with water
- Eat small meals more frequently
- Keep your head elevated when resting
- Follow all post-op instructions and attend follow-ups
🇨🇦 A Note for Canadian Patients
Post-surgery instructions may vary slightly depending on your clinic or province. Always ask for a take-home guide and don’t hesitate to call your dentist if you have any questions or unusual symptoms.
We’re With You Every Step of the Way
We provide detailed pre- and post-surgical care to help patients recover smoothly and comfortably. If you’re preparing for a procedure, we’re here to answer your questions and support your healing journey.
👉 Book your consultation or follow-up today — your comfort is our priority.