Your mouth isn’t just the start of your digestive system — it’s also home to a complex microbiome that plays a role in your overall health, including your gut. Research increasingly shows a strong connection between oral health and gastrointestinal well-being.
🦠 Shared Bacteria and Inflammation
- Harmful bacteria from gum disease can travel through saliva and enter the digestive tract
- This may contribute to gut inflammation, IBS, and other digestive conditions
- Poor oral hygiene can also affect the balance of healthy gut bacteria
🧬 Mouth-Gut Axis
Your mouth and gut are connected by what scientists call the oral-gut axis. Imbalances in one area can influence inflammation, immunity, and disease in the other.
✅ How to Support Both
- Brush and floss daily to reduce harmful bacteria
- Maintain a balanced, gut-friendly diet with fibre and probiotics
- Visit your dentist regularly to catch early signs of oral disease
Your Gut Health Starts With Your Smile
Taking care of your mouth supports your body from the inside out.