Do kids need mouthguards for non-contact sports?

When we think about mouthguards, sports like hockey, football, or boxing usually come to mind — the rough, high-impact sports. But here’s a question parents often ask at McLevin Dental Clinic:

“Do kids really need mouthguards for non-contact sports?”

The short answer is — absolutely yes. Let’s dive into why mouthguards are just as important in non-contact sports as they are in high-contact sports.

Non-Contact Sports Aren’t Always Contact-Free

Just because a sport isn’t classified as “contact” doesn’t mean accidents can’t happen. Imagine a fall during gymnastics, an accidental elbow in basketball, or a collision during a friendly soccer match. Even in activities like skateboarding or cycling, unexpected impacts are common.

Common Dental Injuries in Non-Contact Sports

Chipped or broken teeth

Knocked-out teeth (avulsed teeth)

Cut lips, cheeks, or tongue

Fractured jawbones

Tooth root damage

These injuries aren’t just painful — they’re also expensive and may require lifelong dental care.

Why Kids Are More Vulnerable

Children are especially prone to dental injuries for a few reasons:

They’re still growing, which means their jawbones and teeth are developing and more susceptible to trauma.

They may not always have the best coordination, especially in younger age groups.

Play can get unexpectedly rough even in “non-contact” settings.

Which Non-Contact Sports Pose Dental Risks?

You might be surprised at how many sports fall into this category yet have high rates of dental injuries:

Basketball

Soccer

Baseball and softball

Gymnastics

Skateboarding

Skiing and snowboarding

Biking and rollerblading

Volleyball

Track and field

Are Mouthguards Really Necessary for These Sports?

Yes. The American Dental Association, Canadian Dental Association, and countless dental studies recommend mouthguards for both contact and non-contact sports.

Studies have shown that athletes are 60 times more likely to suffer dental injuries if they aren’t wearing a mouthguard. That’s a risk not worth taking.

Types of Mouthguards: Which Is Best for Your Child?

Store-Bought (Boil and Bite):

These are affordable and available at sporting goods stores. They provide basic protection but often fit poorly.

Stock Mouthguards:

Pre-formed and ready to wear. They’re the least expensive but also the least comfortable and offer minimal protection.

Custom-Fit Mouthguards:

Made specifically for your child’s teeth by your dentist. These offer the best fit, comfort, and protection. At McLevin Dental, we highly recommend custom mouthguards — especially if your child has braces or other dental appliances.

The McLevin Dental Advantage: Custom Mouthguards

A custom mouthguard is more than just a piece of equipment; it’s an investment in your child’s oral health. Our dental team uses precise impressions to create a guard that fits snugly and comfortably. Your child can talk, breathe, and hydrate easily while still being protected.

Plus, custom mouthguards last longer and are more durable than over-the-counter options.

What Happens If a Tooth Is Injured?

Even with precautions, accidents happen. If your child suffers a dental injury:

For a knocked-out tooth: Keep it moist in milk or saliva and seek dental care immediately.

For chipped teeth: Save any broken pieces if possible and call your dentist.

For cuts to the lips, cheeks, or tongue: Apply pressure to stop bleeding and see a dentist or doctor.

At McLevin Dental, we handle dental emergencies quickly to minimize damage and discomfort.

Bonus: Mouthguards Do More Than Protect Teeth

Did you know that mouthguards may also reduce the risk of concussions? By absorbing some of the shock from impacts, they help protect not just the teeth and jaws but also the brain.

Teaching Kids the Habit Early

Getting kids used to wearing a mouthguard early sets a lifetime habit of prioritizing their oral safety. Whether it’s a neighborhood basketball game or a weekend skateboarding session, popping in the mouthguard should be as natural as tying shoelaces.

Conclusion: Don’t Skip the Mouthguard

If your child participates in any physical activity — contact or non-contact — a mouthguard is a must. It’s one of the easiest, most affordable ways to prevent painful and costly dental injuries.

At McLevin Dental Clinic in Scarborough, we offer custom mouthguards designed specifically for kids and teens. Ready to protect your child’s smile? Book an appointment with us today and give them the confidence to play safely.